Yoga and Writing Retreat

Yoga and Lifewriting

Women’s Winter Respite
Saturday, January 25, 9:00-5:00
Stonebridge Farm, Lyons

The beginning of the new year brings fresh energy to rejuvenate your senses and stimulate movement of body and mind. Join yoga teacher Lisa Limoge and author/writing mentor Kayann Short for a women’s winter respite of post-holiday relaxation in the Sunflower Community Room at Stonebridge Farm. Lisa will lead a posture flow followed by lingering poses to unleash the creative spirit. Alternating with yoga movement, Kayann will facilitate first-person writing that develops personal voice through engaged storytelling.

Fulfill your New Year’s resolution to nourish 
creative movement with a day of playful yoga, 
delicious food, and inspired lifewriting

Lisa Limoge began practicing yoga intuitively as a teenager in Burlington, Vermont, and 20 years ago turned her passion into a full time career. Hosting women’s retreats has been a natural evolution of her many years of teaching yoga, doing massage & growing up with five sisters. She holds certifications in Kripalu and Kali Ray and teaches internationally.

Kayann Short is co-owner of Stonebridge Farm and the author of A Bushel’s Worth: An Ecobiography. She taught writing for thirty years at the University of Colorado and facilitates individual and group writing practice of memoir and ecobiography.

All levels of experience welcome. Wholesome lunch and snacks provided.

To register by January 10th, contact Lisa Limoge at 303-990-1093 48-hour cancellation required for return of payment.